• 'I have learnt many life-changing tips and tools to better understand and alter the habits that have led to years of neck tension and headaches. I am both excited and reassured to have discovered such a simple framework to support my physical and in many ways mental health.'

    l tURNER
  • 'I have learnt many life-changing tips and tools to better understand and alter the habits that have led to years of neck tension and headaches. I am both excited and reassured to have discovered such a simple framework to support my physical and in many ways mental health.'

    l tURNER
  • 'I was diagnosed with Parkinson's.... Shelley has given me ways to think about my movement, ways that make me move with less effort and tension. I feel more in control of my body and generally more confident in myself. Shelley's patience, understanding and soothing manner made me feel valued and confident throughout these sessions.'
    K MOFFATT
  • 'I was diagnosed with Parkinson's.... Shelley has given me ways to think about my movement, ways that make me move with less effort and tension. I feel more in control of my body and generally more confident in myself. Shelley's patience, understanding and soothing manner made me feel valued and confident throughout these sessions.'
    K MOFFATT